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Workout Plans - Diet Plans - Subscribe to our newsletter below for tips and exclusive offers
M.S. Sports and Health Sciences | Marine Veteran
ISSA Certified Personal Trainer | ISSA Certified Nutritionist
Natural Bodybuilding | Snowboarding Coach
Featured Products
-Weight Loss, Muscle Gain, Sports Training
-Beginner, Intermediate, Expert Workouts!
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Skiing Workout Plan
Action Sports$80.00Original price was: $80.00.$73.79Current price is: $73.79.Unlock your skiing potential with our 8-Week Skiing Workout Plan eBook – strengthen, stabilize, and power up for a strong and confident experience on the slopes!
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The Starter Meal Plan
eBook$50.00Original price was: $50.00.$43.79Current price is: $43.79.Where to start with your meal plan? Let us help by giving you recommended meals for breakfast, lunch, and dinner!
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8-Week Snowboarding Workout Plan
Action Sports$80.00Original price was: $80.00.$73.79Current price is: $73.79.Over the course of eight weeks, we will guide you through a series of targeted workouts focusing on five essential components: strength, stability, flexibility, power, and plyometrics!
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At Home Strength Training for Weight Loss and Muscle Gain
At Home$50.00Original price was: $50.00.$43.79Current price is: $43.79.4-week at home workout program designed to help you lose weight and gain muscle. Mostly beginner level exercises!
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Endurance Muscle Gain
eBook$50.00Original price was: $50.00.$43.79Current price is: $43.79.This program is designed to increase muscle endurance while also increasing your overall cardiovascular endurance by using cardio, core training, and weightlifting exercises!
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1-Month Strength Training Program: Monday, Wednesday, Friday
eBook$50.00Original price was: $50.00.$43.79Current price is: $43.79.This program is created to help you grow your muscle while only training for 3 days out of the week. It is a great program for anyone just getting started in weight lifting or anyone who just wants to stay lean.
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4-Week Pull-Up Program
eBook$50.00Original price was: $50.00.$43.79Current price is: $43.79.This workout program is complete with 30 days of a recommended workout routine target at increasing your pull-ups or getting you to your first pull-up!
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Train for 3 Miles: Your 4-Week Program for Personalized Running Success (Distance Based)
Cardio$50.00Original price was: $50.00.$43.79Current price is: $43.79.4 weeks of uniquely designed exercises based on distance so you can train to run 3 miles at whichever pace you choose!
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4-Week Muscle Gain & 2-Mile Run Program
eBook$50.00Original price was: $50.00.$43.79Current price is: $43.79.28 complete days of exercises to build strength and look good while training to run for 2-miles non-stop!
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Proper Nutrition for Fitness
eBook$30.00Original price was: $30.00.$27.39Current price is: $27.39.Are you ready to fuel your fitness journey with the power of proper nutrition? Learn how to structure your meal plans today!
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Fat, Protein, and Carbohydrate Macronutrients for Strength and Endurance
What does it take to reach your goals?
Hey everyone, my name is Loren. I’m from Ohio. I love sports, health, and fitness and I want to teach you everything that I know to help you reach your goals. Growing up, I ran cross-country and played just about every other normal American sport. I first started weightlifting when I was in college in Ohio and I had no idea how to make a workout or how to eat right. I also competed in snowboarding competitions. I got the idea for Elevate when I moved to Brooklyn after I finished backpacking across Asia. I’ve always had the intention of helping as many people as I can and making a positive impact with my life, which is also why I joined the Marines. I got stuck in Japan during the pandemic years and had a lot of time to focus on weight-lifting. I hope you enjoy the products I’ve created for you. I’ve used my past experiences in my own life and the people who I’ve taught to create the eBooks and educational videos. Thanks for your support. Cheers.
The Good News:
In all these things we are more than conquerors through him who loved us. For I am convinced that neither death nor life, neither angels nor demons, neither the present nor the future, nor any powers, neither height nor depth, nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord. -Romans 8
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View this profile on InstagramLoren (@lorennnnn_usa) • Instagram photos and videos